Emotional Intelligence: Session Four – Identify Emotions

Hint

• Be empathetic: Pick up on emotional and social cues to react appropriately. Work to understand others, read body language, and use other non-verbal communication.
• Self-honesty: Accept your own qualities and faults and recognise your own patterns of behaviour that help and hinder situations.
• Recognise that emotions can get in the way of accurately accessing emotions in others.